Looking for something different in your next meal? Try mung beans! These little beans pack a big flavour and can be used in a variety of dishes.
Mung beans are native to Asia and have been used in traditional Chinese medicine for centuries. Today, they are gaining popularity in the West as a health food. Mung beans are a good source of protein, fibre, and vitamins, and they are low in fat and calories. They are also gluten-free and cholesterol-free.
Mung beans have a mild, nutty flavor that goes well with a variety of other foods. They can be used as a replacement for meat or dairy in vegan and vegetarian dishes. They can also be added to soups or they are great as a side dish too!
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